Deepen your Yoga practice
with the Viniyoga approach
For curious yoga students ready for more than a weekly class.
You’ve been practicing for a while, and you know there’s more to yoga than just poses and playlists. Whether or not you want to become a teacher, these courses offer depth, structure, and tradition without the overwhelm. Start where you are, and follow a path that grows with you.
The Viniyoga Toolkit Introductory Weekend
10 hours
This course is designed for Yoga practitioners and teachers who want to dive deeper into the principles of Viniyoga, applying them to modern life. You’ll explore how to design personalised Yoga practices grounded in the wisdom of the Yoga Sūtras, while also enhancing your understanding of breathwork, practice planning and asana.
The Viniyoga Toolkit Yoga Foundation Course
40 hours
This extended course builds on the Introductory Weekend’s foundation of Viniyoga principles, offering a deeper dive into the application of Sūtra wisdom and the art of Yoga practice planning.
You’ll refine your understanding of āsana and practice planning, seated breathwork techniques and the practical integration of Yoga Sūtra teachings.
200-Hour Yoga Teacher Training (YTT)
Structured. Serious. Student-Centred.
This isn’t your average 200-hour YTT. It’s a full foundation in the Viniyoga approach, for students who want to teach with integrity, or study deeply for their own development. Real teaching skills. Real transformation. No fluff.
Yoga Teacher Apprenticeship
If fast-track training never appealed, this might.
For students who want flexibility, mentorship and depth, not a rush to certification. A tailored, one-to-one path into teaching built on relationship and long-term growth.
FAQs
Do I need to teach yoga to join?
No. These programmes welcome dedicated practitioners and those considering teaching in future.
Are the courses online?
Yes. All study options are delivered online with additional guided home practice suggestions and downloadable resources.
Do I need prior experience with Viniyoga?
No. The Introductory Weekend is suitable for anyone with a regular yoga practice.
Next steps
Not sure which course fits best? Request a short call to talk through your background and goals.