12 Days of Yoga to Reset
Online Yoga Classes for December
Tired of December chaos?
12 Days of Yoga to Reset is a practical online yoga series to help you move, breathe and restore balance before the new year.
You’ll get 18 live classes and 2 short recordings designed around real-life needs; better sleep, calmer digestion, stronger back, steadier energy.
Breath-led, viniyoga-based, all taught with zero nonsense and a healthy dose of good humour!
Festive special term 6 Dec 2025 - 2 Jan 2026
Unlimited Yoga classes €45
Class packs are non-refundable and non-transferable.
Week 1 – Reset & Recharge (8–11 Dec)
Getting your body and breath back on side before the end-of-year chaos.
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Day 1 - Mon 8 Dec
On demand
Five-Minute Morning ResetA short guided practice you can do anywhere. Gentle breath and seated movement to start the day calm and steady.
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Day 2 - Tues 9 Dec
10:30 Paris/09:30 UK - 75 min
Strong Start: Core & Stability
Deep core activation and grounding through legs and breath.
19:15 Paris/18:15 UK - 75 min
Unwind for Real PeopleSlow, stretchy, breath-led sequences to undo the day.
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Day 3 - Wed 10 Dec
19:30 Paris/18:30 UK - 45 min
Quick Fix: Shoulders & NeckTargeted upper-body release for tension and screens.
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Day 4 - Thurs 11 Dec
10:30 Paris/09:30 UK - 75 min
Better Back Day
Mobilise and strengthen your back without strain.
19:15 Paris/18:15 UK - 75 min
Instant CalmSimple breath and movement patterns to quieten your mind fast.
Week 2 – Finding Your Spark (15–18 Dec)
A week to wake things up and get energy moving again.
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Day 5 - Tues 16 Dec
10:30 Paris/09:30 UK - 75 min
Morning Mojo
Open the chest, lengthen the breath, boost circulation and mood.
19:15 Paris/18:15 UK - 75 min
Bums & Tums (Viniyoga-Style)Strengthen glutes and core safely, not a bootcamp!
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Day 6 - Wed 17 Dec
19:30 Paris/18:30 UK - 45 min
Side Body FlowWake up lateral lines for easier breathing and freer movement.
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Day 7 - Thurs 18 Dec
10:30 Paris/09:30 UK - 75 min
Yoga for Gut Health
Twists, breath work and gentle abdominal toning for digestion.
19:15 Paris/18:15 UK - 75 min
Sleep WellSimple sequences and breathing for better rest.
Week 3 – Keep It Simple (22–23 Dec)
Practical classes to keep you steady before the festive season.
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Day 8 - Mon 22 Dec
10:30 Paris/09:30 UK - 75 min
Easy Energy
Gentle movement and breath to keep energy steady.
19:15 Paris/18:15 UK - 75 min
Tension TamerReset the shoulders, hips and jaw. Perfect after long days or long lists.
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Day 9 - Tues 23 Dec
10:30 Paris/09:30 UK - 75 min
Quick Core Reset
Short, targeted core work plus steady breathing for support.
19:15 Paris/18:15 UK - 75 min
Switch Off & BreatheDown-regulate your system before the holidays; simple, quiet, effective.
Week 4 – Start Fresh (29–31 Dec)
Ease back into movement and breath before the new year begins.
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Day 10 - Mon 29 Dec
10:30 Paris/09:30 UK - 75 min
New Year Reset
Breath-led twists and stretches to clear out the cobwebs.
19:15 Paris/18:15 UK - 75 min
Deep Stretch & RestoreLong holds, full breaths, genuine rest.
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Day 11 - Tues 30 Dec
10:30 Paris/09:30 UK - 75 min
Core Confidence
Build strength from the inside out, stabilise hips and spine.
19:15 Paris/18:15 UK - 75 min
Fresh Start FlowGentle, breath-paced flow to reconnect movement and focus.
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Day 12 - Wed 31 Dec
On demand
Breathe into the New YearA short guided practice for reflection and calm to round off your twelve-day reset.
Booking Notes
All live classes run online via Zoom.
All Yoga classes are suitable for all levels of experience and fitness.
Grab the December Pass (€45) for all 12 days (18 live classes + 2 recordings).
Recordings available for 7 days after each class.