Banish your aches & pains workshop

Are you sick of feeling like you've been hit by a truck every time you get out of bed? Or maybe your hobbies are more like hobbles thanks to those pesky pains? Fear not! Our 90-minute workshop is here to rescue you from discomfort and put you back in the driver's seat of your body.

Led by seasoned pain-busters (aka our friendly experts, Kate & Marc), this workshop isn't your grandma's pain management class. We're talking real-world tips and tricks that actually work—no unicorn dust, wishful thinking or iffy looking lycra outfits required.

Whether you're still a gym junkie or just tired of creaking every time you move, we've got your back (and your knees and your shoulders... you get the idea). It’s time to stop wincing every time you bend down to tie your shoes or feeling like you're 90 when you're only hitting the big 6-0!

Ready to kick pain to the curb and embrace life without the "ouch"? Reserve your spot now and let's banish those annoying aches and pains together!