Deepen your Yoga practice
with the Viniyoga approach
For curious yoga students ready for more than a weekly class.
You’ve been practicing for a while, and you’re ready to go deeper but not by jumping into teacher training . These carefully designed courses offer personal insight, structure and tradition without overwhelm.
The Viniyoga Toolkit Introductory Weekend
10 hours
This course is designed for Yoga practitioners and teachers who want to dive deeper into the principles of Viniyoga, applying them to modern life. You’ll explore how to design personalised Yoga practices grounded in the wisdom of the Yoga Sūtras, while also enhancing your understanding of breathwork, practice planning and asana.
The Viniyoga Toolkit Yoga Foundation Course
40 hours
This extended course builds on the Introductory Weekend’s foundation of Viniyoga principles, offering a deeper dive into the application of Sūtra wisdom and the art of Yoga practice planning.
You’ll refine your understanding of āsana and practice planning, seated breathwork techniques and the practical integration of Yoga Sūtra teachings.