New specialist joint care Yoga classes starting this week

We have a new Yoga class starting on Wednesday this week in Le Breuil Coiffaud (79110).

We’ll be offering a dedicated class for those who would like to work on their basic joint health. This will be ideal if you are

  • generally feeling a bit stiff and crunchy;

  • living with an ongoing joint condition (such as arthritis); or

  • wanting to improve your mobility following a joint repair or replacement.

The class will be 45 minutes long and the content each week will be tailored to the specific needs and goals of the attendees.

Everyone welcome so just drop us a quick line at phoenixyoga@live.com if you’d like to join us and see what Yoga can do for you.